Kennebec Valley Toastmasters Open House

Kennebec Valley Toastmasters invites those interested in developing or improving communication and leadership skills to an Open House on Tuesday January 6th and February 17th at Thomas College, 180 West River Road in the Admin Building Room 221, Waterville, Maine. This event is free and open to the public. Registration and social time will start at 6:00 pm, and presentation beginning promptly at 6:15 pm. There is limited seating; please RSVP to reserve your seat today!

Community Sponsors

Are you interested in promoting your business to local customers?

If You Have a Thyroid Nodule, Does it Mean Cancer?

If You Have a Thyroid Nodule, Does it Mean Cancer?

My friend Lee had a scare last year. She thought she might have thyroid cancer. It all began when she had a CT scan for something else and it showed a nodule or lump on her thyroid. Then she had a fine needle aspiration biopsy, which came back suspicious for papillary cancer, the most common type of thyroid cancer.

Read more of Lee's story and also learn about thyroid nodules and the risk of one being cancer ...

Finding the Help you Need to Keep your Home Warm and Safe this Winter Season

Finding the Help you Need to Keep your Home Warm and Safe this Winter Season

With colder weather approaching, Spectrum Generations is in full swing helping older and disabled adults in central Maine get the assistance they need to stay warm and safe this winter. 

Find out If You're at Risk for Osteoporosis

Find out If You're at Risk for Osteoporosis

If you’ve hit 50 and you’re a woman, chances are your bones have lost some strength over the years. Most people’s bones are as dense as they’ll ever be between the ages of 18 to 25. By the time you reach 35, density begins to gradually decrease until menopause. After menopause, bone loss happens more rapidly — as much as 20 percent in five to seven years. Find out if you're at risk ...

Community Sponsors

Are you interested in promoting your business to local customers?

SeeingME: Profiles of Resilience

SeeingME: Profiles of Resilience

Take a moment and look at the portrait above. Try to come up with a story about the woman. I’ll give you a few prompts. Her name is Aimee. She’s 41 and the mother of three daughters.

Read Aimee's story and learn why her portrait is part of an exhibit called SeeingME: Profiles of Resilience

 

Bath Salts: What are they and why are they so dangerous?

Bath Salts: What are they and why are they so dangerous?

In Maine news recently, there was a sad and disturbing story about a teenager arrested on charges of burglary, theft, criminal mischief and criminal trespass. According to an article in the Bangor Daily News, he was found naked in one of two homes he allegedly broke into.

I'm Not Your Mother, But ...

I'm Not Your Mother, But ...

A wellness tip from Catching Health with Diane Atwood with a little help from Charlotte. Read the tip ...